If there’s one thing that connects us with royalty, it’s food. Kate Middleton, known for her elegant style and healthy eating habits, has a go-to salad that’s causing quite a stir. This refreshing watermelon salad combines simple ingredients into a dish that’s perfect for summer gatherings and quick lunches alike. The best part? It takes less than 10 minutes to prepare.
The essential ingredients behind this royal favorite
At the heart of Kate Middleton’s beloved salad are carefully selected ingredients that create a perfect balance of flavors and textures. The star of the show is fresh watermelon, cut into perfectly sized cubes that deliver bursts of natural sweetness. Complementing the watermelon are creamy avocado chunks and crisp cucumber pieces, creating a trio of refreshing ingredients.
The salad’s distinctive character comes from its use of feta cheese, which adds a salty tang that contrasts beautifully with the sweet watermelon. The cheese can be crumbled or cubed, depending on your preference, and using a goat milk feta makes a noticeable difference in the final result, adding an extra layer of complexity to the flavor profile.
Fresh mint leaves provide an aromatic element that elevates the entire dish, while a simple yet effective dressing of apple cider vinegar, lime juice, and olive oil brings all the components together. The dressing’s acidity helps cut through the richness of the avocado and feta while enhancing the watermelon’s natural sweetness.
Each ingredient plays a crucial role in creating a well-rounded dish that’s both refreshing and satisfying. The combination of textures – from the crisp watermelon to the smooth avocado – keeps each bite interesting and makes the salad more than just a side dish.
Perfect proportions for a balanced blend
Creating the ideal balance in this salad starts with proper proportions. For a serving that satisfies four people, begin with four cups of watermelon cubes as your base. This amount provides enough watermelon to carry the dish while leaving room for the other ingredients to shine through.
Add one whole cucumber, chopped into pieces similar in size to the watermelon cubes. This creates consistency in every bite and ensures the cucumber’s refreshing crunch is evenly distributed throughout the salad. One ripe avocado, diced into similar-sized chunks, adds the perfect amount of creaminess without overwhelming the other components.
For the feta cheese, one cup offers the right amount of saltiness and tang. Breaking from tradition, try cutting the feta into small cubes rather than crumbling it – this ensures you get a substantial taste of the cheese in each bite rather than having it disappear into the bottom of the bowl.
The dressing follows a simple ratio: two tablespoons of apple cider vinegar, the juice of one fresh lime, and a drizzle of olive oil. Finish with a generous handful of fresh mint leaves, chopped or torn, and season with salt to taste. Remember, the feta already provides saltiness, so go easy on additional salt.
Simple steps for salad success
Success with this salad begins with proper ingredient preparation. Start by cutting your watermelon into uniform cubes, approximately one inch in size. Uniformity isn’t just about appearance – it ensures each bite contains the perfect balance of flavors. Remove any seeds you encounter during the cutting process.
Next, focus on the cucumber. After washing, decide whether to peel it – this is purely personal preference, as the skin adds both color and nutrients. Cut it lengthwise, remove the seeds if they’re large, and then dice into pieces similar in size to your watermelon cubes.
The avocado requires careful timing – cut it last to prevent browning. Choose one that yields slightly to pressure but isn’t too soft. Cut it in half, remove the pit, score the flesh in a cross-hatch pattern, then scoop out the pieces with a spoon. This technique creates perfectly sized chunks without crushing them.
Combine the prepped ingredients in a large bowl, add the feta, and toss gently with the dressing. The key is to mix everything carefully to prevent the avocado from becoming mushy. Add the mint leaves last, giving them a quick chop or tear just before adding to preserve their fresh flavor and aroma.
Storage tips to maintain freshness
While this salad is best enjoyed fresh, there are ways to prepare components ahead of time. Watermelon can be cut and stored in an airtight container for up to two days. Place a paper towel in the container to absorb excess moisture and maintain the fruit’s crisp texture.
Cucumber can also be prepared in advance and stored separately. After cutting, place the pieces in a container lined with paper towels and seal tightly. This method helps prevent the cucumber from becoming too watery and maintains its crunch for up to 24 hours.
The dressing can be mixed and stored in a small jar or container for up to three days. Keep it refrigerated and give it a good shake before using. If you make extra dressing, it works well on other salads too – try it on a simple green salad or drizzle it over grilled vegetables.
However, the avocado should always be cut fresh just before serving. If you absolutely must prepare it in advance, toss the pieces with a bit of extra lime juice and store them in an airtight container with as little air space as possible for no more than a few hours.
Serving suggestions for maximum impact
This salad shines brightest when served immediately after preparation, while the watermelon is still crisp and the avocado fresh. Present it in a wide, shallow bowl that allows the colorful ingredients to be displayed rather than hidden in layers. A white or light-colored bowl makes the vibrant colors pop.
For individual servings, consider using small glass bowls that show off the layers of ingredients. This presentation method allows each person to see the beautiful composition of their portion and mix it to their liking just before eating.
When serving at a gathering, place the salad on a bed of ice or in a chilled bowl to keep it fresh and crisp throughout the event. This is particularly important on warm days when the watermelon might become too soft and the avocado might oxidize more quickly.
Consider garnishing each serving with an extra sprinkle of feta and a few whole mint leaves for visual appeal. A final drizzle of olive oil just before serving adds a beautiful sheen and enhances the overall presentation.
Seasonal variations worth trying
While the classic version of this salad is perfect as is, seasonal adaptations can keep it interesting throughout the year. In late summer, when watermelon is at its peak, try mixing different watermelon varieties – yellow watermelon adds visual interest and a slightly different flavor profile while maintaining the same refreshing quality.
During times when watermelon isn’t at its best, consider substituting with other sweet, crisp fruits. Ripe cantaloupe or honeydew melon can work wonderfully, offering a different but equally refreshing experience. The key is maintaining the balance between sweet, salty, and creamy elements.
The herb component can also be varied based on what’s fresh and available. While mint is traditional, basil makes an excellent alternative, particularly when paired with watermelon. For a more complex flavor profile, try a combination of herbs – mint and basil together create an interesting depth of flavor.
Even the cheese can be varied to create different flavor profiles. While feta is traditional, try using halloumi cut into small cubes, or even a mild goat cheese for a different take on the creamy, salty component. Each cheese brings its own character to the dish while maintaining the essential salt-sweet balance.
Common mistakes to avoid
One frequent error when preparing this salad is not paying attention to the temperature of the ingredients. Watermelon should be well-chilled before cutting, as room temperature watermelon can become mushy and release too much liquid. The same applies to cucumber – chilling it beforehand helps maintain its crispness.
Another mistake is over-mixing the salad. While it’s important to combine all ingredients evenly, excessive tossing can break down the delicate watermelon and avocado pieces. Use a gentle hand when mixing, and consider using two spoons rather than tongs to preserve the integrity of the ingredients.
Dressing the salad too far in advance is also problematic. The salt in the dressing will draw moisture from the watermelon and cucumber, potentially making the salad too watery. Add the dressing just before serving, and if making ahead, keep the components separate until the last moment.
Finally, don’t skip the step of properly drying your watermelon and cucumber after cutting. Excess moisture can dilute the dressing and make the salad soggy. A quick pat with paper towels can make a significant difference in the final texture of your salad.
Making it ahead for gatherings
While this salad is best assembled just before serving, there are smart ways to prep it ahead for gatherings. Start by cutting and storing the watermelon and cucumber separately in airtight containers up to a day in advance. This not only saves time but also allows excess moisture to drain away, preventing a watery salad.
Prepare the dressing up to three days ahead and store it in a jar in the refrigerator. The flavors will actually develop and meld together over time, creating an even more delicious dressing. Just remember to remove it from the fridge about 30 minutes before using, as cold olive oil can become too thick.
The feta can be cubed or crumbled the day before and stored in an airtight container. If using herbs, wash and dry them ahead of time, but wait to chop until just before serving to prevent browning and preserve their fresh flavor and aroma.
When it’s time to serve, simply combine the pre-prepped ingredients with freshly cut avocado. This approach allows you to quickly assemble a fresh-tasting salad without spending too much time in the kitchen during your gathering.
Transforming leftovers creatively
While the salad is best enjoyed fresh, leftover components can be repurposed in creative ways. Remaining watermelon and cucumber can be blended into a refreshing juice or smoothie. Add a splash of lime juice and a few mint leaves for an invigorating drink that captures the salad’s fresh flavors.
Any unused feta can be crumbled over other salads or used in omelets the next day. The cheese will keep well in an airtight container and can add a salty punch to many other dishes. If you have leftover mint, consider freezing it in ice cubes to add to summer drinks.
The dressing can be repurposed as a marinade for grilled vegetables or as a light vinaigrette for other salads. Its versatile flavor profile works well with many different ingredients, making it a useful addition to your refrigerator staples.
Don’t forget about the watermelon rinds – they can be pickled or used in other recipes rather than being discarded. This zero-waste approach not only helps the environment but also provides additional ingredients for future meals.
Tools and equipment for best results
Success with this salad starts with having the right tools on hand. A sharp chef’s knife is essential for creating clean cuts through the watermelon and cucumber. Dull knives can crush rather than cut, leading to mushy ingredients and uneven pieces that affect both presentation and texture.
A large, sturdy cutting board provides the necessary space for preparing ingredients safely and efficiently. Look for one with a groove around the edge to catch juices from the watermelon, preventing mess and keeping your workspace clean and organized.
For the dressing, a small whisk or fork works well for combining ingredients, though a mason jar with a tight-fitting lid allows you to shake the dressing together quickly and store any extras. This method also makes it easy to re-emulsify the dressing just before using.
A large serving bowl with ample room for gentle tossing is crucial. The bowl should be wide enough to allow ingredients to be combined without overcrowding, which can lead to bruising of the delicate ingredients. Consider having a few smaller serving bowls on hand for individual portions or when serving the salad at a gathering.
This royal-approved salad proves that sometimes the simplest combinations create the most memorable dishes. Whether served at a casual lunch or an elegant dinner party, Kate Middleton’s watermelon salad brings a touch of sophistication to any table while remaining wonderfully approachable and adaptable. With the right ingredients and proper preparation, you can create this refreshing dish that’s fit for a princess yet perfect for any occasion.
Kate Middleton’s Refreshing Watermelon Salad
Course: SaladCuisine: International4
servings30
minutes40
minutes300
kcalA royal-approved summer salad that combines sweet watermelon with creamy avocado, crisp cucumber, and tangy feta for a perfectly balanced dish that disappears from every table.
Ingredients
4 cups watermelon, cut into 1-inch cubes
1 large cucumber, diced
1 ripe avocado, cut into chunks
1 cup feta cheese, cubed or crumbled
1 bunch fresh mint leaves, chopped
2 tablespoons apple cider vinegar
Juice of 1 lime
2 tablespoons extra virgin olive oil
Salt to taste
Directions
- Begin with well-chilled watermelon and cut it into uniform 1-inch cubes, removing any seeds you encounter. Use a sharp knife to ensure clean cuts and pat the cubes gently with paper towels to remove excess moisture. This step is crucial for maintaining the perfect texture in your salad.
- Prepare the cucumber by washing it thoroughly and deciding whether to peel it based on personal preference. Cut it lengthwise, remove the seeds if they’re large, and dice into pieces similar in size to the watermelon cubes. Pat dry with paper towels to remove excess moisture.
- Cut the avocado just before assembling the salad. Halve it, remove the pit, and score the flesh in a cross-hatch pattern before scooping out the pieces with a spoon. This technique ensures perfectly sized chunks without crushing them.
- In a small bowl, whisk together the apple cider vinegar, lime juice, and olive oil to create the dressing. Season with a small pinch of salt, remembering that the feta will add saltiness to the final dish.
- In a large serving bowl, combine the watermelon, cucumber, and feta cheese. Pour the dressing over the ingredients and toss very gently to combine, being careful not to break up the watermelon pieces.
- Add the avocado chunks and mint leaves to the bowl. Fold these in carefully using two spoons to maintain the integrity of the avocado pieces. Taste and adjust seasoning if needed.
- Transfer the salad to a serving platter or individual bowls, making sure to distribute the ingredients evenly. Garnish with additional mint leaves if desired.
- Serve immediately while the ingredients are fresh and at their peak. This salad is best enjoyed right after assembly when the watermelon is crisp and the avocado is perfectly ripe.
Notes
- Choose a watermelon that feels heavy for its size and has a yellow spot where it sat on the ground – this indicates ripeness
- For the best feta flavor, try using goat milk feta or a Greek feta stored in brine
- The salad can be partially prepped ahead – cut watermelon and cucumber up to 24 hours in advance, but add avocado just before serving
- Store any leftover dressing in an airtight container in the refrigerator for up to 3 days
Frequently Asked Questions
Q: Can I make this salad ahead of time?
A: While you can prep some components ahead, this salad is best assembled just before serving. You can cut the watermelon and cucumber up to 24 hours in advance and store them separately in airtight containers. The dressing can be made up to 3 days ahead. However, wait to cut the avocado and add the mint until just before serving to maintain optimal freshness and prevent browning.
Q: What’s the best type of feta to use for this salad?
A: For the best results, use a high-quality Greek or goat milk feta. Greek feta stored in brine tends to be creamier and less crumbly, while goat milk feta offers a more complex flavor profile. Avoid pre-crumbled feta as it tends to be drier and less flavorful than block feta that you crumble or cube yourself.
Q: How do I pick the perfect watermelon for this salad?
A: Look for a watermelon that feels heavy for its size and has a large yellow spot where it sat on the ground – this indicates ripeness. The melon should have a hollow sound when tapped. For this salad, it’s better to choose a slightly underripe watermelon rather than an overripe one, as it will hold its shape better when cut and tossed.
Q: What can I substitute for mint if I don’t have any?
A: While mint adds a classic freshness to this salad, you can substitute it with fresh basil for a different but equally delicious flavor profile. You could also use a combination of mint and basil. If you don’t have fresh herbs, the salad will still be delicious without them, though they do add an extra dimension of flavor.
