7 Simple Tips for Perfect Sweet Potato Fries

From The Blog

For anyone potato-tally in love 🥰 with crispy delicacies, the journey to the heart of a perfect sweet potato fry might seem daunting. But, good news on the fry horizon: achieving that golden and crunchy exterior with a soft and flavorful interior is entirely doable.

Achieving that idyllic texture and flavor for sweet potato fries isn’t rocket science, but a bit of culinary art and science. Let’s embark on this flavor-filled adventure, one fry at a time.

1. Choose Right to Fry Right 🍠

Start with selecting firm sweet potatoes. The tuber’s state plays a significant role in how it reacts to heat. The firmer, the better.

Tip: Opt for medium-sized sweet potatoes, ensuring they are free from spots and sprouts.

2. Slicing – A Cut Above the Rest ✂️

Consistency in the size ensures that all fries cook at the same rate. Thick cuts might remain undercooked, while thin ones could end up overcooked.

Tip: Aim for 1/4-inch-thick fries. Too thin, they might just vanish into crisp oblivion!

3. Starch March – The Soaking Spree 🚿

Soaking the sliced fries in cold water for an hour (or even overnight) helps reduce excess starch. This starch-lowering strategy promotes crispness when cooking.

Tip: Don’t skip this step; consider it a spa day for the spuds before their big fry debut!

4. Seasoning that Speaks Volumes 🧂

Seasoning not only elevates the flavor but also aids in achieving that sought-after crispy texture. Salt, pepper, paprika, garlic powder – the world of spices is at one’s fry-tips!

Tip: Season generously but evenly; no one wants a salty surprise!

5. The Oil Drill 🛢️

Choose an oil with a high smoke point, like canola or grapeseed. The right oil ensures the fries cook properly without burning.

Tip: Toss the sweet potato slices in oil thoroughly, ensuring they’re all well-coated.

6. Space – The Final Frying Frontier 🌌

When laying out the seasoned slices on a baking tray, ensure they aren’t crowded. Space between the fries allows for even heat distribution, ensuring all-round crispness.

Tip: If fries are too close, they might just steam instead of fry. That’s a no-fly zone for fry fans!

7. The Perfect Temperature Tango 🔥

Too hot and the fries could burn, too low and they might not crisp up. Preheating the oven to the right temperature (around 425°F or 220°C) and keeping a watchful eye is the key.

Tip: Halfway through baking, give those fries a little shuffle for an even golden-brown hue.

In the grand spectrum of snacking, sweet potato fries surely hold a sweet spot. With the right techniques in place, achieving the perfect fry is just a slice, soak, and season away. Happy frying, folks! 🍟🎉

Perfect Sweet Potato Fries

Course: SnackCuisine: American


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Cooking time




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Unlock the secret to crispy and flavorful sweet potato fries with this foolproof recipe!


  • 2 medium-sized firm sweet potatoes

  • 2 tbsp canola or grapeseed oil

  • Salt, to taste

  • Pepper, to taste

  • 1/2 tsp paprika

  • 1/2 tsp garlic powder


  • Select firm sweet potatoes and slice them into 1/4-inch-thick fries.
  • Soak the sliced fries in cold water for about an hour to remove excess starch.
  • Preheat the oven to 425°F (220°C).
  • Season the fries with salt, pepper, paprika, and garlic powder.
  • Toss the seasoned sweet potato slices in oil, ensuring they are all well-coated.
  • Spread out the fries on a baking tray, ensuring they aren’t crowded for even cooking.
  • Bake in the preheated oven for about 40 minutes, turning them halfway through.


  • For a spicy kick, add a dash of cayenne pepper to the seasoning.
  • Use parchment paper on the baking tray for easier cleanup.
  • Serve with a dip of choice – ketchup, mayo, or a tangy aioli!

Frequently Asked Questions

Q: Can I use olive oil instead of canola or grapeseed oil?
A: Yes, but olive oil has a lower smoke point which might result in less crispy fries or a slightly different flavor. Canola or grapeseed oil is preferred for optimal crispiness.

Q: Why do I need to soak the sweet potatoes in cold water?
A: Soaking removes excess starch from the sweet potatoes, which helps in achieving a crisper fry.

Q: Can I add other seasonings to the fries?
A: Absolutely! You can customize the seasonings to your liking. Try adding onion powder, dried herbs, or even some cheese powder for a twist.

Q: How can I store leftover fries for later use?
A: Store them in an airtight container in the refrigerator. To reheat, spread them on a baking tray and bake at 375°F (190°C) for 10-15 minutes or until they regain their crispiness. Avoid using a microwave as they might turn soggy.

Jamie Anderson
Jamie Anderson
Hey there! I'm Jamie Anderson. Born and raised in the heart of New York City, I've always had this crazy love for food and the stories behind it. I like to share everything from those "Aha!" cooking moments to deeper dives into what's really happening in the food world. Whether you're here for a trip down culinary memory lane, some kitchen hacks, or just curious about your favorite eateries, I hope you find something delightful!

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