Shrimp Scampi with Zucchini Noodles

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Imagine indulging in a deliciously satisfying Shrimp Scampi that’s both healthy and light. Sounds too good to be true, right? Well, it’s time to dive into the world of Zucchini Noodles and create a meal that will make your taste buds sing and leave you feeling guilt-free!

As a busy woman, you know that finding time for a home-cooked meal can be a challenge. But fear not! This Shrimp Scampi with Zucchini Noodles recipe is not only quick and easy but also packed with flavor that’s perfect for a weeknight dinner or a special occasion.

What sets this recipe apart from traditional Shrimp Scampi is the use of spiralized zucchini noodles, affectionately known as “zoodles.” These low-carb, gluten-free noodles are a fantastic alternative to traditional pasta and an excellent way to sneak in some extra veggies!

The key to perfect zucchini noodles is lightly sautéing them for just a few minutes. This will soften the zucchini without making it too watery or mushy. Trust us – once you try zoodles, you’ll never look back!

Now, let’s talk about that mouthwatering Shrimp Scampi sauce. It starts with a base of garlic and butter, followed by the addition of white wine and fresh lemon juice. This heavenly combination creates a light, tangy, and rich sauce that perfectly complements the tender shrimp and zucchini noodles.

And the best part? This entire meal comes together in under 30 minutes, making it perfect for those busy weeknights when you want a nutritious and delicious meal without spending hours in the kitchen.

So, are you ready to give this Shrimp Scampi with Zucchini Noodles a try? We guarantee that once you’ve tasted the scrumptious combination of tender shrimp, zesty sauce, and nutritious zucchini noodles, you’ll be adding this dish to your regular meal rotation!

Go ahead and treat yourself to a healthy and delectable meal that will leave you feeling satisfied, guilt-free, and eager for more. And who knows, you might just inspire your friends and family to jump on the zoodle bandwagon too!

Shrimp Scampi with Zucchini Noodles

Course: Main CourseCuisine: Italian


Prep time


Cooking time





Indulge in this mouthwatering, low-carb Shrimp Scampi with Zucchini Noodles for a guilt-free dinner delight.


  • 1 lb large shrimp, peeled and deveined

  • 4 medium zucchini, spiralized

  • 2 tbsp olive oil

  • 4 cloves garlic, minced

  • 1/4 cup white wine

  • Juice of 1 lemon

  • 1/4 cup unsalted butter

  • 1/4 cup chopped fresh parsley

  • Salt and pepper, to taste


  • In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for 1-2 minutes, until fragrant.
  • Add the shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the skillet and set aside.
  • Deglaze the skillet with white wine, scraping up any browned bits from the bottom of the pan. Cook for 1-2 minutes to reduce the wine slightly.
  • Stir in lemon juice and butter, cooking until the butter is melted and the sauce has thickened. Season with salt and pepper to taste.
  • Return the shrimp to the skillet and toss to coat in the sauce. Cook for an additional 1-2 minutes to reheat the shrimp.
  • Add the spiralized zucchini noodles to the skillet and cook for 2-3 minutes, until the zoodles are just tender.
  • Gently toss the zucchini noodles with the shrimp and sauce to combine. Cook for an additional 1-2 minutes to heat through.
  • Serve the shrimp scampi with zucchini noodles, garnished with chopped fresh parsley.


  • For a spicier version, add a pinch of red pepper flakes.
  • You can substitute chicken broth for the white wine if desired.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

This Shrimp Scampi with Zucchini Noodles pairs wonderfully with a light, crisp salad, such as a Caesar or mixed greens salad, for a refreshing contrast to the rich, buttery shrimp scampi. To round out the meal, consider serving a crusty whole-grain baguette for soaking up the delicious scampi sauce.

For wine enthusiasts, a glass of Sauvignon Blanc or Pinot Grigio will complement the dish beautifully, enhancing the flavors of the shrimp, lemon, and white wine sauce. If you prefer a heartier side dish, you can also serve this shrimp scampi over a bed of cooked quinoa, couscous, or cauliflower rice.

Jamie Anderson
Jamie Anderson
Hey there! I'm Jamie Anderson. Born and raised in the heart of New York City, I've always had this crazy love for food and the stories behind it. I like to share everything from those "Aha!" cooking moments to deeper dives into what's really happening in the food world. Whether you're here for a trip down culinary memory lane, some kitchen hacks, or just curious about your favorite eateries, I hope you find something delightful!

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