Exotic Eggplant Involtini 

From The Blog

Here’s a shocking secret: Eggplant isn’t just a funny purple emoji 🍆 or a misunderstood vegetable anymore. It’s time for the king of the nightshade family to take its rightful place at the top of the culinary charts with the sizzling sensation that is Exotic Eggplant Involtini!

This isn’t just another recipe; this is a life-altering experience, a magical journey into the heart of Italian cuisine with an unexpected twist.

Warning: this isn’t for everyone. Only the truly daring, the food explorers and the taste thrill-seekers need continue. Are you one of them? 😎

Imagine creamy ricotta cheese, earthy spinach, and sultry tomato sauce, all wrapped up in a thinly sliced, perfectly grilled eggplant. It’s a combination so divine, you’d swear the recipe was stolen from the gods.

But wait, there’s more! This isn’t just a decadent delight. It’s also healthy. Yes, you heard right! Eggplant Involtini isn’t just an explosion of flavors; it’s also a nutritious bombshell. It checks all the boxes, being a star of both Healthy Recipes and Vegetarian categories.

Can you already taste the Mediterranean sun, feel the Italian breeze? Hang on, because we’re about to take off on a culinary adventure. Get ready to impress your friends, wow your family, and most importantly, blow your own mind. 🤯

With only 8 ingredients and a preparation time of less than an hour, this is one of those perfect Quick and Easy Recipes. And the best part? The instructions are so simple; even a pasta could do it! 🍝

Alright, enough talk. Let’s dive into this. Introducing: Exotic Eggplant Involtini. 🌟

Exotic Eggplant Involtini

Course: DinnerCuisine: Italian


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Cooking time




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An Italian culinary adventure that’s ridiculously simple yet divinely delicious!


  • 2 large eggplants

  • 2 cups of ricotta cheese

  • 1 cup of fresh spinach

  • 1 cup of tomato sauce

  • 1/2 cup of Parmesan cheese

  • 1 clove of garlic, minced

  • 1 tbsp of olive oil

  • Salt and pepper to taste


  • Slice the eggplants lengthwise into thin strips and grill them until tender.
  • In a bowl, mix the ricotta cheese, spinach, garlic, half the Parmesan, and season with salt and pepper.
  • Spread this mixture on each eggplant slice and roll up tightly.
  • Spread the tomato sauce at the bottom of a baking dish and arrange the eggplant rolls seam-side down.
  • Drizzle olive oil and sprinkle the remaining Parmesan cheese on top.
  • Bake at 375°F (190°C) for about 25-30 minutes or until the top is golden brown and bubbly.


  • You can replace ricotta with goat cheese or feta if you prefer.
  • For an extra kick, add a pinch of chili flakes to the cheese mixture.
  • This dish is best served hot, but you can prepare the rolls ahead and bake just before serving.

And there you have it, your very own gastronomic magic trick! 💫 Each bite will transport you to a quaint Italian bistro – the charming music, the clinking of glasses, and that comforting aroma of fresh herbs wafting in the air.

So, don your chef’s hat and get ready to amaze your taste buds with this mouthwatering Italian masterpiece. The world is waiting for your Involtini reveal – make them gasp, make them sigh, but most importantly, make them say “Mamma Mia, what a dish!”

Jamie Anderson
Jamie Anderson
Hey there! I'm Jamie Anderson. Born and raised in the heart of New York City, I've always had this crazy love for food and the stories behind it. I like to share everything from those "Aha!" cooking moments to deeper dives into what's really happening in the food world. Whether you're here for a trip down culinary memory lane, some kitchen hacks, or just curious about your favorite eateries, I hope you find something delightful!

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